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HIV/AIDS

Lifestyle and Home remedies

Posted by Jhona Mark


Although its important to receive medical treatment for HIV/AIDS, Its also essential to take an active role in your own care.

The following suggestions may help you stay healthy longer:



EAT HEALTHY FOODS

AVOID CETAIN FOODS


Emphasize fresh foods and vegetables , whole grains and lean protein. Healthy foods help keep you strong, give you more energy and support your immune system.

Food-borne illness can be especially severe in people who are infected with HIV. Avoid unpasteurizeddairy products, raw eggs and raw seafood such as oyster, sushi or sashimi. Cook meat untill its well-done or until theres no trace of meat color.



GET IMMUNIZATION

TAKE CARE WITH COMPANION ANIMALS

These may prevent infections such as pneumonia and the flu. Make sure the vaccines dont contain live viruses, which can be dangerous for people with waekened immune systems.

Some animals may carry parasites that can cause infections in people who are HIV-positive. Cat feces can cause taxoplasmosis, while pet reptiles can carry salmonella.